Creamy Garlic Butter Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Butter Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Butter Chicken with Roasted Green Beans

Savor tender chicken bathed in a luxurious garlic butter and cream sauce, perfectly complemented by crisp roasted green beans. This dish offers a delightful balance of savory richness and fresh, crunchy vegetables, ideal for a comforting yet health-conscious meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

432kcal
Protein
42.5g
Fat
22.1g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Unsalted Butter

1 oz Reduced-Fat Cream Cheese

1 cup Green Beans

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Trim the ends of the green beans and toss them in a bowl with olive oil, a pinch of salt, and pepper. Spread them on a baking sheet.

  • 3

    Roast the green beans in the oven for 15-18 minutes until tender and slightly crispy.

  • 4

    While the green beans roast, season the chicken breast with salt and pepper on both sides.

  • 5

    Heat the butter in a skillet over medium heat. Add the chicken breast and sear for about 4-5 minutes on each side until golden and cooked through.

  • 6

    Mince the garlic and add it to the skillet. Sauté for about 1 minute until fragrant.

  • 7

    Reduce the heat to low and stir in the reduced-fat cream cheese. Mix until a creamy sauce forms, coating the chicken evenly.

  • 8

    Once the chicken is coated and heated through, remove it from the skillet.

  • 9

    Plate the chicken alongside the roasted green beans and drizzle any remaining sauce from the skillet over the top. Serve warm.

Creamy Garlic Butter Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Butter Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Butter Chicken with Roasted Green Beans

Savor tender chicken bathed in a luxurious garlic butter and cream sauce, perfectly complemented by crisp roasted green beans. This dish offers a delightful balance of savory richness and fresh, crunchy vegetables, ideal for a comforting yet health-conscious meal.

NUTRITION

432kcal
Protein
42.5g
Fat
22.1g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Unsalted Butter

1 oz Reduced-Fat Cream Cheese

1 cup Green Beans

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Trim the ends of the green beans and toss them in a bowl with olive oil, a pinch of salt, and pepper. Spread them on a baking sheet.

  • 3

    Roast the green beans in the oven for 15-18 minutes until tender and slightly crispy.

  • 4

    While the green beans roast, season the chicken breast with salt and pepper on both sides.

  • 5

    Heat the butter in a skillet over medium heat. Add the chicken breast and sear for about 4-5 minutes on each side until golden and cooked through.

  • 6

    Mince the garlic and add it to the skillet. Sauté for about 1 minute until fragrant.

  • 7

    Reduce the heat to low and stir in the reduced-fat cream cheese. Mix until a creamy sauce forms, coating the chicken evenly.

  • 8

    Once the chicken is coated and heated through, remove it from the skillet.

  • 9

    Plate the chicken alongside the roasted green beans and drizzle any remaining sauce from the skillet over the top. Serve warm.