Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring tender grilled chicken breast partnered with fluffy quinoa and oven-roasted broccoli drizzled with olive oil and a squeeze of lemon. This dish is designed to deliver just the right amount of lean protein, nourishing carbs, and healthy fats to keep you energized through your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

486kcal
Protein
35.8g
Fat
20.4g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil

Salt and Pepper to taste

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, cook quinoa according to package instructions until fluffy.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 5

    Drizzle lemon juice over the grilled chicken and roasted broccoli before serving.

  • 6

    Serve the grilled chicken on a bed of quinoa with a side of roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring tender grilled chicken breast partnered with fluffy quinoa and oven-roasted broccoli drizzled with olive oil and a squeeze of lemon. This dish is designed to deliver just the right amount of lean protein, nourishing carbs, and healthy fats to keep you energized through your day.

NUTRITION

486kcal
Protein
35.8g
Fat
20.4g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil

Salt and Pepper to taste

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, cook quinoa according to package instructions until fluffy.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 5

    Drizzle lemon juice over the grilled chicken and roasted broccoli before serving.

  • 6

    Serve the grilled chicken on a bed of quinoa with a side of roasted broccoli.