Lean Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Turkey Stuffed Bell Peppers

Savor the delicious blend of lean ground turkey, vibrant bell peppers, quinoa, and fresh vegetables all brought together with a hint of spice. This wholesome dish delivers a mouthwatering combination of textures and flavors, with a tender, baked bell pepper encasing a hearty filling, perfect for a balanced dinner that supports your fitness goals.

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NUTRITION

382kcal
Protein
33.9g
Fat
17.9g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Large Bell Pepper

1/3 cup Cooked Quinoa

1/4 cup Diced Tomatoes

1/4 cup Chopped Onions

1/4 Avocado

Salt & Pepper to taste

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a non-stick skillet, heat the olive oil over medium heat. Add the chopped onions and sauté until translucent, about 3 minutes.

  • 4

    Add the lean ground turkey to the skillet. Season with salt and pepper, and cook until the turkey is browned and cooked through, breaking it up into small pieces.

  • 5

    Stir in the diced tomatoes and cooked quinoa into the turkey mixture. Mix well and adjust seasoning if needed.

  • 6

    Fill the hollowed bell pepper with the turkey-quinoa mixture, packing it loosely.

  • 7

    Place the stuffed bell pepper in a baking dish and cover with foil. Bake in the preheated oven for about 20-25 minutes until the pepper is tender.

  • 8

    Remove from the oven and top with diced avocado. Serve warm.

Lean Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Turkey Stuffed Bell Peppers

Savor the delicious blend of lean ground turkey, vibrant bell peppers, quinoa, and fresh vegetables all brought together with a hint of spice. This wholesome dish delivers a mouthwatering combination of textures and flavors, with a tender, baked bell pepper encasing a hearty filling, perfect for a balanced dinner that supports your fitness goals.

NUTRITION

382kcal
Protein
33.9g
Fat
17.9g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Large Bell Pepper

1/3 cup Cooked Quinoa

1/4 cup Diced Tomatoes

1/4 cup Chopped Onions

1/4 Avocado

Salt & Pepper to taste

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a non-stick skillet, heat the olive oil over medium heat. Add the chopped onions and sauté until translucent, about 3 minutes.

  • 4

    Add the lean ground turkey to the skillet. Season with salt and pepper, and cook until the turkey is browned and cooked through, breaking it up into small pieces.

  • 5

    Stir in the diced tomatoes and cooked quinoa into the turkey mixture. Mix well and adjust seasoning if needed.

  • 6

    Fill the hollowed bell pepper with the turkey-quinoa mixture, packing it loosely.

  • 7

    Place the stuffed bell pepper in a baking dish and cover with foil. Bake in the preheated oven for about 20-25 minutes until the pepper is tender.

  • 8

    Remove from the oven and top with diced avocado. Serve warm.