Healthy Baked Apple Crumble with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Apple Crumble with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Healthy Baked Apple Crumble with Crispy Oat Topping

Enjoy a warm, comforting baked apple crumble featuring tender apple chunks spiced with cinnamon and lightly sweetened with honey, crowned with a crispy oat and almond topping. Finished with a protein-packed dollop of vanilla-infused Greek yogurt, this dish is a balanced, satisfying meal perfect any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

467kcal
Protein
33.5g
Fat
10.9g
Carbs
68g

SERVINGS

1 serving

INGREDIENTS

1 large Apple, diced

1/2 cup Rolled Oats

2 tbsp Almond Flour

2 Egg Whites

1/2 cup Nonfat Greek Yogurt

1 tbsp Vanilla Whey Protein Powder

1 tsp Cinnamon

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a bowl, combine the diced apple with 1 teaspoon of cinnamon and 1 teaspoon of honey, ensuring the apple pieces are evenly coated.

  • 3

    Gently stir in the 2 egg whites with the apple mixture to help bind the filling together.

  • 4

    In a separate small bowl, mix the 1/2 cup rolled oats with 2 tablespoons almond flour. This blend will serve as the crispy topping.

  • 5

    Evenly distribute the apple mixture in the baking dish and sprinkle the oat-almond topping on top.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the apples are tender and the topping is lightly golden and crisp.

  • 7

    While the crumble bakes, prepare the protein-packed yogurt topping. In a small bowl, blend 1/2 cup nonfat Greek yogurt with 1 tablespoon vanilla whey protein powder until smooth.

  • 8

    Once baked, remove the apple crumble from the oven and allow it to cool slightly. Serve warm with a generous dollop of the protein-enhanced yogurt on top.

Healthy Baked Apple Crumble with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Apple Crumble with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Healthy Baked Apple Crumble with Crispy Oat Topping

Enjoy a warm, comforting baked apple crumble featuring tender apple chunks spiced with cinnamon and lightly sweetened with honey, crowned with a crispy oat and almond topping. Finished with a protein-packed dollop of vanilla-infused Greek yogurt, this dish is a balanced, satisfying meal perfect any time of day.

NUTRITION

467kcal
Protein
33.5g
Fat
10.9g
Carbs
68g

SERVINGS

1 serving

INGREDIENTS

1 large Apple, diced

1/2 cup Rolled Oats

2 tbsp Almond Flour

2 Egg Whites

1/2 cup Nonfat Greek Yogurt

1 tbsp Vanilla Whey Protein Powder

1 tsp Cinnamon

1 tsp Honey

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a bowl, combine the diced apple with 1 teaspoon of cinnamon and 1 teaspoon of honey, ensuring the apple pieces are evenly coated.

  • 3

    Gently stir in the 2 egg whites with the apple mixture to help bind the filling together.

  • 4

    In a separate small bowl, mix the 1/2 cup rolled oats with 2 tablespoons almond flour. This blend will serve as the crispy topping.

  • 5

    Evenly distribute the apple mixture in the baking dish and sprinkle the oat-almond topping on top.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the apples are tender and the topping is lightly golden and crisp.

  • 7

    While the crumble bakes, prepare the protein-packed yogurt topping. In a small bowl, blend 1/2 cup nonfat Greek yogurt with 1 tablespoon vanilla whey protein powder until smooth.

  • 8

    Once baked, remove the apple crumble from the oven and allow it to cool slightly. Serve warm with a generous dollop of the protein-enhanced yogurt on top.