Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 0.8 scoop Vanilla Whey Protein Powder (24g); 1/2 cup Mixed Berries (70g); 1 tablespoon Chia Seeds (12g); 1 teaspoon Honey (7g)

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy the creaminess of nonfat Greek yogurt blended seamlessly with a touch of vanilla whey protein, studded with fresh mixed berries and a hint of chia seeds for texture. A swirl of honey ties it all together in a decadent yet wholesome dessert experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

5.3g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.8 scoop Vanilla Whey Protein Powder (24g)

1/2 cup Mixed Berries (70g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the Greek yogurt and vanilla whey protein powder until smooth and evenly incorporated.
2
Gently fold in the mixed berries and chia seeds, ensuring even distribution without breaking the berries.
3
Give the pudding a final stir and drizzle the teaspoon of honey over the top.
4
Chill in the refrigerator for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to meld.
5
Serve chilled and enjoy this silky, protein-packed dessert.