Crispy Chicken with Creamy Ginger-Garlic Peanut Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken with Creamy Ginger-Garlic Peanut Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Chicken with Creamy Ginger-Garlic Peanut Stir-Fry

Enjoy a vibrant stir-fry bursting with flavor where crispy chicken meets a silky, creamy peanut sauce infused with ginger and garlic, perfectly complimented by crunchy mixed vegetables. This dish offers a delightful blend of textures and a well-balanced bite that’s sure to keep you satisfied.

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NUTRITION

365kcal
Protein
36.7g
Fat
16.4g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Peanut Butter

1 cup Mixed Bell Pepper & Carrot

1 tsp Ginger

1 clove Garlic

1 tsp Coconut Oil

1 tbsp Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    In a non-stick pan, heat the coconut oil over medium-high heat. Add the chicken breast and fry until the skin is crispy and the meat is cooked through, about 4-5 minutes per side. Remove the chicken and let it rest.

  • 3

    In the same pan, add the minced garlic and grated ginger; sauté briefly until fragrant.

  • 4

    Add the mixed bell pepper and carrot to the pan and stir-fry for about 3-4 minutes until slightly tender but still crisp.

  • 5

    Reduce the heat to low and stir in the peanut butter and soy sauce, mixing well to achieve a creamy sauce that coats the vegetables.

  • 6

    Slice the chicken breast into strips and add it back into the pan, tossing briefly to combine with the sauce and vegetables.

  • 7

    Serve warm and enjoy a perfectly balanced dish that's both crispy and creamy.

Crispy Chicken with Creamy Ginger-Garlic Peanut Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken with Creamy Ginger-Garlic Peanut Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Chicken with Creamy Ginger-Garlic Peanut Stir-Fry

Enjoy a vibrant stir-fry bursting with flavor where crispy chicken meets a silky, creamy peanut sauce infused with ginger and garlic, perfectly complimented by crunchy mixed vegetables. This dish offers a delightful blend of textures and a well-balanced bite that’s sure to keep you satisfied.

NUTRITION

365kcal
Protein
36.7g
Fat
16.4g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Peanut Butter

1 cup Mixed Bell Pepper & Carrot

1 tsp Ginger

1 clove Garlic

1 tsp Coconut Oil

1 tbsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    In a non-stick pan, heat the coconut oil over medium-high heat. Add the chicken breast and fry until the skin is crispy and the meat is cooked through, about 4-5 minutes per side. Remove the chicken and let it rest.

  • 3

    In the same pan, add the minced garlic and grated ginger; sauté briefly until fragrant.

  • 4

    Add the mixed bell pepper and carrot to the pan and stir-fry for about 3-4 minutes until slightly tender but still crisp.

  • 5

    Reduce the heat to low and stir in the peanut butter and soy sauce, mixing well to achieve a creamy sauce that coats the vegetables.

  • 6

    Slice the chicken breast into strips and add it back into the pan, tossing briefly to combine with the sauce and vegetables.

  • 7

    Serve warm and enjoy a perfectly balanced dish that's both crispy and creamy.