YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Steamed Broccoli
Enjoy a hearty, well-balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa, vibrant steamed broccoli, creamy avocado, and a drizzle of olive oil to elevate the flavors. This meal perfectly balances lean protein with nutritious fats and complex carbohydrates, making it a filling and delicious option for your midday energy boost.
INGREDIENTS
3.5 ounces Grilled Chicken Breast
1/2 cup Cooked Quinoa
1 cup Steamed Broccoli
1/2 medium Avocado
2 tablespoons Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast with salt, pepper, and your choice of herbs or spices.
Grill the chicken breast for 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
While the chicken is grilling, cook the quinoa according to the package instructions until it’s fluffy and tender.
Steam the broccoli until it is bright green and just tender, about 5-7 minutes.
Slice the avocado and set aside.
To assemble the dish, place a serving of quinoa on your plate, top with sliced grilled chicken, and arrange the steamed broccoli on the side.
Finish with sliced avocado and drizzle olive oil over the dish for added flavor and healthy fats.
Serve immediately and enjoy your balanced, nutrient-packed lunch.