Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutritious and flavorful lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli lightly drizzled with olive oil. This balanced dish offers a delightful mix of textures and tastes, from the tender, smoky chicken to the nutty quinoa and the sweet, caramelized broccoli.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions, typically by rinsing, then simmering in water until fluffy.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until the edges are slightly crispy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy a balanced, nutrient-dense lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutritious and flavorful lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli lightly drizzled with olive oil. This balanced dish offers a delightful mix of textures and tastes, from the tender, smoky chicken to the nutty quinoa and the sweet, caramelized broccoli.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions, typically by rinsing, then simmering in water until fluffy.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until the edges are slightly crispy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy a balanced, nutrient-dense lunch.