Name: Creamy Chocolate Chia Seed Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Unsweetened Almond Milk; 3 tbsp Chia Seeds; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Maple Syrup; 1/2 cup Non-Fat Greek Yogurt; 1 scoop Chocolate Whey Protein Powder; 1/2 cup Mixed Fresh Berries

Creamy Chocolate Chia Seed Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Chia Seed Pudding with Fresh Berries

Indulge in this decadent yet wholesome chocolate chia pudding layered with velvety Greek yogurt and topped with a vibrant mix of fresh berries. The delightful combination of cacao, creamy texture, and a hint of natural sweetness creates a satisfying treat that fuels your day without compromising on nutrition.

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NUTRITION

Protein

42.5g

Fat

13.8g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk

3 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1 tbsp Maple Syrup

1/2 cup Non-Fat Greek Yogurt

1 scoop Chocolate Whey Protein Powder

1/2 cup Mixed Fresh Berries

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PREPARATION

1
In a medium bowl, mix the unsweetened almond milk, chia seeds, unsweetened cocoa powder, and maple syrup thoroughly.
2
Stir in the chocolate whey protein powder until the mixture is completely smooth and well combined.
3
Cover the bowl and refrigerate the mixture for at least 3 hours or overnight to allow the chia seeds to fully expand and create a pudding-like consistency.
4
Once set, gently fold in the non-fat Greek yogurt to enhance creaminess and boost protein content.
5
Top the pudding with a generous layer of mixed fresh berries before serving.
6
Enjoy as a delicious and nourishing meal for breakfast, lunch, or dinner.