Fresh Salmon and Crispy Veggie Nori Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Crispy Veggie Nori Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Crispy Veggie Nori Wraps

Enjoy a vibrant, nutrient-packed wrap featuring succulent salmon paired with crisp, fresh vegetables and smooth avocado, all wrapped snugly in nori sheets for an exciting texture contrast. This meal brings together the rich flavors of ocean-fresh salmon with zesty lime and a blend of crunchy veggies, making each bite a delightful fusion of taste and health.

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NUTRITION

384kcal
Protein
34.3g
Fat
21.2g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

2 sheets Nori

1/4 medium Cucumber

1/4 medium Red Bell Pepper

1 small Carrot

1/4 medium Avocado

1 tbsp Fresh Lime Juice

Sea Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F if you prefer to lightly roast the salmon for added texture, or keep it fresh for a raw preparation based on your preference.

  • 2

    Season the salmon fillet lightly with sea salt and pepper. If roasting, place it on a lined baking tray and cook for about 10-12 minutes until it is just opaque in the center. Alternatively, serve it raw if using sushi-grade salmon.

  • 3

    While the salmon is cooking or as you prepare your plate, julienne the carrot, thinly slice the cucumber, and cut the red bell pepper into thin strips.

  • 4

    Lightly mash the avocado in a bowl and mix in the fresh lime juice, a pinch of salt, and pepper to create a creamy spread.

  • 5

    Lay out the nori sheets on a clean surface. Spread a thin layer of the avocado mixture down the center of each sheet.

  • 6

    Place strips of cucumber, carrot, red bell pepper, and small pieces of roasted or fresh salmon on top of the avocado spread.

  • 7

    Carefully roll the nori sheets into wraps ensuring the filling remains secure. Cut the wraps in half on a diagonal for a visually appealing presentation.

  • 8

    Serve immediately and enjoy the blend of tender salmon, creamy avocado, and crisp veggies in every bite.

Fresh Salmon and Crispy Veggie Nori Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Crispy Veggie Nori Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Crispy Veggie Nori Wraps

Enjoy a vibrant, nutrient-packed wrap featuring succulent salmon paired with crisp, fresh vegetables and smooth avocado, all wrapped snugly in nori sheets for an exciting texture contrast. This meal brings together the rich flavors of ocean-fresh salmon with zesty lime and a blend of crunchy veggies, making each bite a delightful fusion of taste and health.

NUTRITION

384kcal
Protein
34.3g
Fat
21.2g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

2 sheets Nori

1/4 medium Cucumber

1/4 medium Red Bell Pepper

1 small Carrot

1/4 medium Avocado

1 tbsp Fresh Lime Juice

Sea Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F if you prefer to lightly roast the salmon for added texture, or keep it fresh for a raw preparation based on your preference.

  • 2

    Season the salmon fillet lightly with sea salt and pepper. If roasting, place it on a lined baking tray and cook for about 10-12 minutes until it is just opaque in the center. Alternatively, serve it raw if using sushi-grade salmon.

  • 3

    While the salmon is cooking or as you prepare your plate, julienne the carrot, thinly slice the cucumber, and cut the red bell pepper into thin strips.

  • 4

    Lightly mash the avocado in a bowl and mix in the fresh lime juice, a pinch of salt, and pepper to create a creamy spread.

  • 5

    Lay out the nori sheets on a clean surface. Spread a thin layer of the avocado mixture down the center of each sheet.

  • 6

    Place strips of cucumber, carrot, red bell pepper, and small pieces of roasted or fresh salmon on top of the avocado spread.

  • 7

    Carefully roll the nori sheets into wraps ensuring the filling remains secure. Cut the wraps in half on a diagonal for a visually appealing presentation.

  • 8

    Serve immediately and enjoy the blend of tender salmon, creamy avocado, and crisp veggies in every bite.