Creamy Berry Chia Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Chia Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Chia Overnight Oats

Savor the delightful fusion of creamy Greek yogurt, hearty rolled oats, and nutrient-rich chia seeds complemented by a burst of mixed berries and a hint of vanilla whey protein. This versatile overnight oats recipe brings a perfect balance of protein, fiber, and fresh antioxidants, ensuring a delicious start to your day or a satisfying on-the-go meal.

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NUTRITION

480kcal
Protein
48.5g
Fat
10.8g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (~40g)

150g Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Chia Seeds (~12g)

1/2 cup Mixed Berries (~75g)

1 scoop Vanilla Whey Protein Powder (~30g)

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, chia seeds, and vanilla whey protein powder.

  • 2

    Pour in the unsweetened almond milk and stir well to mix all dry ingredients evenly.

  • 3

    Add the nonfat Greek yogurt and gently fold it into the mixture until a smooth consistency is achieved.

  • 4

    Top the mixture with mixed berries, ensuring an even distribution over the surface.

  • 5

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to soften and absorb the liquids.

  • 6

    Stir before serving and enjoy your creamy, nutrient-dense overnight oats.

Creamy Berry Chia Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Chia Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Chia Overnight Oats

Savor the delightful fusion of creamy Greek yogurt, hearty rolled oats, and nutrient-rich chia seeds complemented by a burst of mixed berries and a hint of vanilla whey protein. This versatile overnight oats recipe brings a perfect balance of protein, fiber, and fresh antioxidants, ensuring a delicious start to your day or a satisfying on-the-go meal.

NUTRITION

480kcal
Protein
48.5g
Fat
10.8g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (~40g)

150g Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Chia Seeds (~12g)

1/2 cup Mixed Berries (~75g)

1 scoop Vanilla Whey Protein Powder (~30g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, chia seeds, and vanilla whey protein powder.

  • 2

    Pour in the unsweetened almond milk and stir well to mix all dry ingredients evenly.

  • 3

    Add the nonfat Greek yogurt and gently fold it into the mixture until a smooth consistency is achieved.

  • 4

    Top the mixture with mixed berries, ensuring an even distribution over the surface.

  • 5

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to soften and absorb the liquids.

  • 6

    Stir before serving and enjoy your creamy, nutrient-dense overnight oats.