Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Experience a vibrant medley of flavors with succulent lemon-herb roasted chicken paired with crispy steamed-touched broccoli and tender sweet potatoes. Accompanied by a fragrant burst of lemon and herbs, this dish offers balanced nutrients to energize your day.

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NUTRITION

321kcal
Protein
37.2g
Fat
8.7g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

½ medium Sweet Potato

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Dried Thyme

1 tsp Dried Rosemary

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, dried thyme, and dried rosemary.

  • 3

    Place the chicken breast in a baking dish and brush it generously with the lemon-herb mixture. Let it marinate for 10 minutes if time allows.

  • 4

    On a separate baking sheet, toss the broccoli and diced sweet potato with a drizzle of olive oil, salt, and pepper.

  • 5

    Place both the chicken and the vegetables in the preheated oven.

  • 6

    Roast the chicken for about 20-25 minutes until it reaches an internal temperature of 165°F. Roast the vegetables for about 25-30 minutes until tender and slightly crispy on the edges.

  • 7

    Once cooked, let the chicken rest for a few minutes before slicing, and plate with the roasted broccoli and sweet potatoes.

  • 8

    Enjoy your bright, flavorful, and balanced meal!

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Experience a vibrant medley of flavors with succulent lemon-herb roasted chicken paired with crispy steamed-touched broccoli and tender sweet potatoes. Accompanied by a fragrant burst of lemon and herbs, this dish offers balanced nutrients to energize your day.

NUTRITION

321kcal
Protein
37.2g
Fat
8.7g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

½ medium Sweet Potato

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Dried Thyme

1 tsp Dried Rosemary

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, dried thyme, and dried rosemary.

  • 3

    Place the chicken breast in a baking dish and brush it generously with the lemon-herb mixture. Let it marinate for 10 minutes if time allows.

  • 4

    On a separate baking sheet, toss the broccoli and diced sweet potato with a drizzle of olive oil, salt, and pepper.

  • 5

    Place both the chicken and the vegetables in the preheated oven.

  • 6

    Roast the chicken for about 20-25 minutes until it reaches an internal temperature of 165°F. Roast the vegetables for about 25-30 minutes until tender and slightly crispy on the edges.

  • 7

    Once cooked, let the chicken rest for a few minutes before slicing, and plate with the roasted broccoli and sweet potatoes.

  • 8

    Enjoy your bright, flavorful, and balanced meal!