Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a smooth, protein-packed pudding that features creamy Greek yogurt blended with high-quality whey protein, bursting with the natural sweetness of mixed berries and a hint of texture from chia seeds. This dessert is both satisfying and refreshing, perfect for a post-workout treat or a guilt-free indulgence.

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NUTRITION

335kcal
Protein
43g
Fat
3.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-Fat Plain Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

1/2 cup Mixed Berries

1/2 tbsp Chia Seeds

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PREPARATION

  • 1

    In a mixing bowl, add the non-fat plain Greek yogurt and the whey protein powder. Mix thoroughly until fully combined and smooth.

  • 2

    Gently fold in the mixed berries and chia seeds, ensuring an even distribution throughout the pudding.

  • 3

    Let the pudding sit for about 5-10 minutes to allow the chia seeds to hydrate slightly, which enhances the texture.

  • 4

    Serve immediately or refrigerate for a chilled dessert experience.

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a smooth, protein-packed pudding that features creamy Greek yogurt blended with high-quality whey protein, bursting with the natural sweetness of mixed berries and a hint of texture from chia seeds. This dessert is both satisfying and refreshing, perfect for a post-workout treat or a guilt-free indulgence.

NUTRITION

335kcal
Protein
43g
Fat
3.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-Fat Plain Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

1/2 cup Mixed Berries

1/2 tbsp Chia Seeds

PREPARATION

  • 1

    In a mixing bowl, add the non-fat plain Greek yogurt and the whey protein powder. Mix thoroughly until fully combined and smooth.

  • 2

    Gently fold in the mixed berries and chia seeds, ensuring an even distribution throughout the pudding.

  • 3

    Let the pudding sit for about 5-10 minutes to allow the chia seeds to hydrate slightly, which enhances the texture.

  • 4

    Serve immediately or refrigerate for a chilled dessert experience.