Fresh Pesto Chicken Whole Wheat Pasta with Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Pesto Chicken Whole Wheat Pasta with Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fresh Pesto Chicken Whole Wheat Pasta with Roasted Cherry Tomatoes

Enjoy a vibrant and satisfying dish that combines tender, herb-infused chicken with al dente whole wheat pasta, complemented by the bright burst of roasted cherry tomatoes and a fresh homemade pesto. This meal delivers a balanced medley of flavors and textures, perfect for a wholesome breakfast, lunch, or dinner.

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NUTRITION

496kcal
Protein
44.2g
Fat
17.7g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup whole wheat pasta (cooked)

1/2 cup cherry tomatoes

1 tbsp fresh basil pesto

1 tsp olive oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt and pepper. Sear it in a skillet with a teaspoon of olive oil over medium-high heat until both sides are browned, about 2 minutes per side.

  • 3

    Transfer the chicken to a baking dish and finish cooking in the oven for about 10 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken bakes, roast the cherry tomatoes on a baking tray with a touch of olive oil, salt, and pepper for about 8 minutes until they start to soften and burst.

  • 5

    Cook the whole wheat pasta according to the package instructions until al dente. Drain and set aside.

  • 6

    Slice the cooked chicken and gently toss with the pasta. Drizzle the fresh basil pesto over the mixture and add the roasted cherry tomatoes.

  • 7

    Mix everything together until well combined, adjusting seasonings as needed, and serve warm.

Fresh Pesto Chicken Whole Wheat Pasta with Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Pesto Chicken Whole Wheat Pasta with Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fresh Pesto Chicken Whole Wheat Pasta with Roasted Cherry Tomatoes

Enjoy a vibrant and satisfying dish that combines tender, herb-infused chicken with al dente whole wheat pasta, complemented by the bright burst of roasted cherry tomatoes and a fresh homemade pesto. This meal delivers a balanced medley of flavors and textures, perfect for a wholesome breakfast, lunch, or dinner.

NUTRITION

496kcal
Protein
44.2g
Fat
17.7g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup whole wheat pasta (cooked)

1/2 cup cherry tomatoes

1 tbsp fresh basil pesto

1 tsp olive oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt and pepper. Sear it in a skillet with a teaspoon of olive oil over medium-high heat until both sides are browned, about 2 minutes per side.

  • 3

    Transfer the chicken to a baking dish and finish cooking in the oven for about 10 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken bakes, roast the cherry tomatoes on a baking tray with a touch of olive oil, salt, and pepper for about 8 minutes until they start to soften and burst.

  • 5

    Cook the whole wheat pasta according to the package instructions until al dente. Drain and set aside.

  • 6

    Slice the cooked chicken and gently toss with the pasta. Drizzle the fresh basil pesto over the mixture and add the roasted cherry tomatoes.

  • 7

    Mix everything together until well combined, adjusting seasonings as needed, and serve warm.