YOUR SOLIN GENERATED RECIPE
Protein-Packed Egg Scramble with Sautéed Greens and Creamy Avocado
Start your day or refuel any meal with this satisfying scramble. Fluffy eggs, enriched with a boost of protein from egg whites and a sprinkle of low-fat cheddar, are gently folded into a bed of freshly sautéed spinach. Topped with creamy avocado slices, this dish offers a delightful combination of textures and flavors, with a light peppery finish and a hint of olive oil richness.
INGREDIENTS
3 Large Eggs
3 Egg Whites
1 oz Low-Fat Cheddar Cheese (shredded)
1 cup Fresh Spinach
1/4 Avocado
1 tsp Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Crack the 3 eggs into a bowl and add the 3 egg whites. Whisk until well combined.
Stir in the shredded low-fat cheddar cheese into the egg mixture.
Heat the olive oil in a non-stick skillet over medium heat. Add the fresh spinach and sauté until just wilted, about 1-2 minutes.
Pour the egg and cheese mixture into the skillet with the spinach. Gently scramble the eggs, stirring occasionally, until softly cooked and just set.
Remove the skillet from heat and transfer the scramble to a serving plate.
Top the scramble with slices of quartered avocado, and season with a pinch of salt and black pepper.
Serve immediately and enjoy your protein-packed, nutrient-rich meal.