Spiced Roasted Chicken with Fresh Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Roasted Chicken with Fresh Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Fresh Cucumber Tomato Salad

Enjoy a vibrant and satisfying dish featuring spiced roasted chicken paired with a refreshing cucumber and tomato salad. The tender, roasted chicken is seasoned with a blend of cumin, paprika, and garlic, creating a warm and aromatic flavor profile that perfectly complements the crisp, zesty salad dressed in a drizzle of olive oil and lemon juice.

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NUTRITION

340kcal
Protein
45g
Fat
12g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

150g Cucumber

1 medium Tomato

1.5 tsp Extra Virgin Olive Oil

Spice Blend (Cumin, Paprika, Garlic Powder) to taste

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and rub evenly with the spice blend of cumin, paprika, and garlic powder.

  • 3

    Place the seasoned chicken on a baking sheet lined with parchment paper and roast in the oven for about 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken roasts, chop the cucumber into bite-sized pieces and dice the tomato. Combine them in a bowl.

  • 5

    Drizzle the cucumber and tomato mix with extra virgin olive oil and lemon juice. Toss the salad gently to combine the flavors.

  • 6

    Once the chicken is cooked, let it rest for a few minutes before slicing.

  • 7

    Serve the sliced spiced roasted chicken alongside the fresh cucumber tomato salad, and enjoy your balanced and flavorful meal.

Spiced Roasted Chicken with Fresh Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Roasted Chicken with Fresh Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Fresh Cucumber Tomato Salad

Enjoy a vibrant and satisfying dish featuring spiced roasted chicken paired with a refreshing cucumber and tomato salad. The tender, roasted chicken is seasoned with a blend of cumin, paprika, and garlic, creating a warm and aromatic flavor profile that perfectly complements the crisp, zesty salad dressed in a drizzle of olive oil and lemon juice.

NUTRITION

340kcal
Protein
45g
Fat
12g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

150g Cucumber

1 medium Tomato

1.5 tsp Extra Virgin Olive Oil

Spice Blend (Cumin, Paprika, Garlic Powder) to taste

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and rub evenly with the spice blend of cumin, paprika, and garlic powder.

  • 3

    Place the seasoned chicken on a baking sheet lined with parchment paper and roast in the oven for about 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken roasts, chop the cucumber into bite-sized pieces and dice the tomato. Combine them in a bowl.

  • 5

    Drizzle the cucumber and tomato mix with extra virgin olive oil and lemon juice. Toss the salad gently to combine the flavors.

  • 6

    Once the chicken is cooked, let it rest for a few minutes before slicing.

  • 7

    Serve the sliced spiced roasted chicken alongside the fresh cucumber tomato salad, and enjoy your balanced and flavorful meal.