Fresh Grilled Chicken and Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Veggie Wrap

Enjoy a light yet satisfying wrap featuring tender grilled chicken breast paired with crisp lettuce, fresh tomato, and cucumber, all wrapped up in a whole wheat tortilla and enhanced with a dollop of creamy hummus. This balanced meal hits the mark with its lean protein and vibrant veggies, perfect for fueling your day.

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NUTRITION

362kcal
Protein
41g
Fat
9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Lettuce

2 servings Tomato Slices

1 serving Cucumber Slices

1 tablespoon Hummus

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite seasonings (such as salt, pepper, and a squeeze of lemon) and grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is cooking, prepare your vegetables by washing and slicing the lettuce, tomato, and cucumber.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side until it is soft and pliable.

  • 5

    Slice the grilled chicken into strips once it has rested for a few minutes.

  • 6

    Spread hummus evenly across the tortilla, layer the lettuce, tomato, and cucumber slices, and top with the chicken strips.

  • 7

    Roll the tortilla tightly around the fillings, slice in half if desired, and serve immediately.

Fresh Grilled Chicken and Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Veggie Wrap

Enjoy a light yet satisfying wrap featuring tender grilled chicken breast paired with crisp lettuce, fresh tomato, and cucumber, all wrapped up in a whole wheat tortilla and enhanced with a dollop of creamy hummus. This balanced meal hits the mark with its lean protein and vibrant veggies, perfect for fueling your day.

NUTRITION

362kcal
Protein
41g
Fat
9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Lettuce

2 servings Tomato Slices

1 serving Cucumber Slices

1 tablespoon Hummus

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite seasonings (such as salt, pepper, and a squeeze of lemon) and grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is cooking, prepare your vegetables by washing and slicing the lettuce, tomato, and cucumber.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side until it is soft and pliable.

  • 5

    Slice the grilled chicken into strips once it has rested for a few minutes.

  • 6

    Spread hummus evenly across the tortilla, layer the lettuce, tomato, and cucumber slices, and top with the chicken strips.

  • 7

    Roll the tortilla tightly around the fillings, slice in half if desired, and serve immediately.