Lean Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Sweet Potato Hash

Savor a hearty and flavorful hash combining lean ground beef with tender roasted sweet potato, complemented by vibrant red bell pepper and sweet yellow onion. This dish is lightly sautéed in olive oil with a blend of seasonings, offering a satisfying, nutritious meal perfect for breakfast, lunch or dinner.

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NUTRITION

408kcal
Protein
35.8g
Fat
16.8g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and yellow onion.

  • 3

    Toss the diced sweet potato, red bell pepper, and onion with a light drizzle of olive oil, salt, and pepper. Spread them out on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for about 20-25 minutes, until tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat. Add the lean ground beef and cook, breaking it up as it browns, until it is fully cooked and no longer pink. Season with salt and pepper.

  • 6

    Once the vegetables are done, add them to the skillet with the cooked beef, stirring gently to combine all ingredients.

  • 7

    Adjust seasoning if necessary and serve hot.

Lean Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Sweet Potato Hash

Savor a hearty and flavorful hash combining lean ground beef with tender roasted sweet potato, complemented by vibrant red bell pepper and sweet yellow onion. This dish is lightly sautéed in olive oil with a blend of seasonings, offering a satisfying, nutritious meal perfect for breakfast, lunch or dinner.

NUTRITION

408kcal
Protein
35.8g
Fat
16.8g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and yellow onion.

  • 3

    Toss the diced sweet potato, red bell pepper, and onion with a light drizzle of olive oil, salt, and pepper. Spread them out on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for about 20-25 minutes, until tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat. Add the lean ground beef and cook, breaking it up as it browns, until it is fully cooked and no longer pink. Season with salt and pepper.

  • 6

    Once the vegetables are done, add them to the skillet with the cooked beef, stirring gently to combine all ingredients.

  • 7

    Adjust seasoning if necessary and serve hot.