Crispy Lemon-Herb Roasted Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant and satisfying dish featuring tender roasted chicken infused with fresh lemon and herbs, paired with perfectly roasted broccoli and sweet potatoes. This dish boasts crisp skin, lush flavors, and balanced nutrients ideal for a wholesome meal.

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NUTRITION

374kcal
Protein
38.1g
Fat
11.3g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

½ medium Sweet Potato

1 cup Broccoli

2 tsp Olive Oil

2 tbsp Lemon Juice

2 cloves Garlic

1 tbsp Fresh Herbs (Rosemary/Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, chopped fresh herbs, salt, and pepper.

  • 3

    Pat the chicken breast dry with paper towels and rub the lemon-herb mixture all over the chicken.

  • 4

    Chop the sweet potato into cubes and break the broccoli into florets. Toss both in a little olive oil, salt, and pepper.

  • 5

    Arrange the chicken, sweet potato cubes, and broccoli florets on a baking tray lined with parchment paper.

  • 6

    Roast in the oven for approximately 25-30 minutes, or until the chicken is cooked through with a crispy outer layer and the vegetables are tender and lightly browned.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.

Crispy Lemon-Herb Roasted Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant and satisfying dish featuring tender roasted chicken infused with fresh lemon and herbs, paired with perfectly roasted broccoli and sweet potatoes. This dish boasts crisp skin, lush flavors, and balanced nutrients ideal for a wholesome meal.

NUTRITION

374kcal
Protein
38.1g
Fat
11.3g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

½ medium Sweet Potato

1 cup Broccoli

2 tsp Olive Oil

2 tbsp Lemon Juice

2 cloves Garlic

1 tbsp Fresh Herbs (Rosemary/Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, chopped fresh herbs, salt, and pepper.

  • 3

    Pat the chicken breast dry with paper towels and rub the lemon-herb mixture all over the chicken.

  • 4

    Chop the sweet potato into cubes and break the broccoli into florets. Toss both in a little olive oil, salt, and pepper.

  • 5

    Arrange the chicken, sweet potato cubes, and broccoli florets on a baking tray lined with parchment paper.

  • 6

    Roast in the oven for approximately 25-30 minutes, or until the chicken is cooked through with a crispy outer layer and the vegetables are tender and lightly browned.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.