Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A protein-packed morning scramble featuring fluffy eggs combined with creamy cottage cheese, fresh spinach, and the savory crispness of turkey bacon, finished with a splash of olive oil and a side of wholesome wholemeal toast. This balanced dish is designed to fuel your day with sustained energy and flavor.

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NUTRITION

411kcal
Protein
35g
Fat
22g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g)

1/2 cup Low-Fat Cottage Cheese (approx. 113g)

1 cup Fresh Spinach (approx. 30g)

1 slice Turkey Bacon (approx. 28g)

1 teaspoon Olive Oil (approx. 5g)

1 slice Wholemeal Toast (approx. 40g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well blended. Mix in the cottage cheese for extra creaminess.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the turkey bacon to the skillet and crisp it up slightly, then add the fresh spinach and stir until just wilted.

  • 4

    Pour in the egg and cottage cheese mixture and gently scramble the eggs with the spinach and turkey bacon until cooked through.

  • 5

    Toast the wholemeal bread slice until golden, then serve on the side.

  • 6

    Plate the scramble and toast together, and enjoy a balanced, protein-rich breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A protein-packed morning scramble featuring fluffy eggs combined with creamy cottage cheese, fresh spinach, and the savory crispness of turkey bacon, finished with a splash of olive oil and a side of wholesome wholemeal toast. This balanced dish is designed to fuel your day with sustained energy and flavor.

NUTRITION

411kcal
Protein
35g
Fat
22g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g)

1/2 cup Low-Fat Cottage Cheese (approx. 113g)

1 cup Fresh Spinach (approx. 30g)

1 slice Turkey Bacon (approx. 28g)

1 teaspoon Olive Oil (approx. 5g)

1 slice Wholemeal Toast (approx. 40g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well blended. Mix in the cottage cheese for extra creaminess.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the turkey bacon to the skillet and crisp it up slightly, then add the fresh spinach and stir until just wilted.

  • 4

    Pour in the egg and cottage cheese mixture and gently scramble the eggs with the spinach and turkey bacon until cooked through.

  • 5

    Toast the wholemeal bread slice until golden, then serve on the side.

  • 6

    Plate the scramble and toast together, and enjoy a balanced, protein-rich breakfast.