Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish harmonizes smoky, savory chicken with the nutty texture of quinoa and the natural sweetness of roasted broccoli for a balanced and nutritious meal.

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NUTRITION

390kcal
Protein
44g
Fat
7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Lightly brush with olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy. Use approximately 2/3 cup of cooked quinoa per serving.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, and roast in the oven for about 15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken breast with the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish harmonizes smoky, savory chicken with the nutty texture of quinoa and the natural sweetness of roasted broccoli for a balanced and nutritious meal.

NUTRITION

390kcal
Protein
44g
Fat
7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Lightly brush with olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy. Use approximately 2/3 cup of cooked quinoa per serving.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, and roast in the oven for about 15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken breast with the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.