Roasted Chicken with Creamy Garlic Butter Mushrooms and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Creamy Garlic Butter Mushrooms and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Creamy Garlic Butter Mushrooms and Crispy Broccoli

Enjoy a delightful dinner featuring tender roasted chicken breast paired with earthy garlic butter mushrooms and a side of crispy roasted broccoli. This balanced dish delivers satisfying flavors with a creamy twist that enhances the aroma while keeping the meal light and energizing.

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NUTRITION

363kcal
Protein
35.5g
Fat
18.3g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Sliced White Button Mushrooms

1 cup Broccoli Florets

1 tsp Unsalted Butter

1 tbsp Heavy Cream

1 clove Garlic

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 3

    In an oven-safe skillet, heat the olive oil over medium-high heat. Sear the chicken breast for 2-3 minutes on each side until browned.

  • 4

    Transfer the skillet to the oven and roast the chicken for about 12-15 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, heat a small pan over medium heat and melt the butter. Add the minced garlic and sauté for 30 seconds until fragrant.

  • 6

    Add the sliced mushrooms to the pan and cook until soft, about 3-4 minutes. Stir in the heavy cream and allow to simmer for an additional minute. Season with a pinch of salt and pepper.

  • 7

    On a separate baking tray, toss the broccoli florets with a drizzle of olive oil, salt, and pepper and roast in the oven during the last 10 minutes of the chicken's roasting time until crispy.

  • 8

    Once everything is cooked, plate the chicken breast, spoon the creamy garlic butter mushrooms over the top, and serve with a side of crispy roasted broccoli.

Roasted Chicken with Creamy Garlic Butter Mushrooms and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Creamy Garlic Butter Mushrooms and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Creamy Garlic Butter Mushrooms and Crispy Broccoli

Enjoy a delightful dinner featuring tender roasted chicken breast paired with earthy garlic butter mushrooms and a side of crispy roasted broccoli. This balanced dish delivers satisfying flavors with a creamy twist that enhances the aroma while keeping the meal light and energizing.

NUTRITION

363kcal
Protein
35.5g
Fat
18.3g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Sliced White Button Mushrooms

1 cup Broccoli Florets

1 tsp Unsalted Butter

1 tbsp Heavy Cream

1 clove Garlic

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 3

    In an oven-safe skillet, heat the olive oil over medium-high heat. Sear the chicken breast for 2-3 minutes on each side until browned.

  • 4

    Transfer the skillet to the oven and roast the chicken for about 12-15 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, heat a small pan over medium heat and melt the butter. Add the minced garlic and sauté for 30 seconds until fragrant.

  • 6

    Add the sliced mushrooms to the pan and cook until soft, about 3-4 minutes. Stir in the heavy cream and allow to simmer for an additional minute. Season with a pinch of salt and pepper.

  • 7

    On a separate baking tray, toss the broccoli florets with a drizzle of olive oil, salt, and pepper and roast in the oven during the last 10 minutes of the chicken's roasting time until crispy.

  • 8

    Once everything is cooked, plate the chicken breast, spoon the creamy garlic butter mushrooms over the top, and serve with a side of crispy roasted broccoli.