Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Roasted Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy, grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This meal offers a satisfying blend of lean protein, wholesome grains, and fresh vegetables, finished with a hint of olive oil to bring all the flavors together.

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NUTRITION

Protein

43g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.
4
Meanwhile, prepare the quinoa according to package instructions and set aside.
5
Toss the broccoli florets with 1 tsp of olive oil, salt, and pepper.
6
Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced lunch.