Grilled Chicken Salad with Broccoli and Creamy Cottage Cheese Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Broccoli and Creamy Cottage Cheese Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Broccoli and Creamy Cottage Cheese Dressing

Enjoy a vibrant, nutrient-packed salad featuring tender grilled chicken breast, lightly steamed broccoli, crisp mixed greens, and sweet red bell pepper slices. This dish is elevated with a creamy, tangy cottage cheese dressing blended with olive oil for a smooth finish that ties the flavors together beautifully.

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NUTRITION

384kcal
Protein
40.8g
Fat
18.9g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Grilled Chicken Breast

1/4 cup Low-Fat Cottage Cheese

1 cup Broccoli Florets

2 cups Mixed Salad Greens

1/4 cup Red Bell Pepper

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your preferred seasoning) and grill until cooked through, about 6-7 minutes per side.

  • 3

    While the chicken is grilling, steam the broccoli florets for about 3-4 minutes to maintain a crisp texture.

  • 4

    In a small bowl, blend the low-fat cottage cheese with olive oil, a pinch of salt, black pepper, and any additional herbs to create a creamy dressing.

  • 5

    Toss together the mixed salad greens and red bell pepper slices in a large bowl.

  • 6

    Slice the grilled chicken into strips and layer it on top of the salad along with the steamed broccoli.

  • 7

    Drizzle the creamy cottage cheese dressing over the salad and serve immediately.

Grilled Chicken Salad with Broccoli and Creamy Cottage Cheese Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Broccoli and Creamy Cottage Cheese Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Broccoli and Creamy Cottage Cheese Dressing

Enjoy a vibrant, nutrient-packed salad featuring tender grilled chicken breast, lightly steamed broccoli, crisp mixed greens, and sweet red bell pepper slices. This dish is elevated with a creamy, tangy cottage cheese dressing blended with olive oil for a smooth finish that ties the flavors together beautifully.

NUTRITION

384kcal
Protein
40.8g
Fat
18.9g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Grilled Chicken Breast

1/4 cup Low-Fat Cottage Cheese

1 cup Broccoli Florets

2 cups Mixed Salad Greens

1/4 cup Red Bell Pepper

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your preferred seasoning) and grill until cooked through, about 6-7 minutes per side.

  • 3

    While the chicken is grilling, steam the broccoli florets for about 3-4 minutes to maintain a crisp texture.

  • 4

    In a small bowl, blend the low-fat cottage cheese with olive oil, a pinch of salt, black pepper, and any additional herbs to create a creamy dressing.

  • 5

    Toss together the mixed salad greens and red bell pepper slices in a large bowl.

  • 6

    Slice the grilled chicken into strips and layer it on top of the salad along with the steamed broccoli.

  • 7

    Drizzle the creamy cottage cheese dressing over the salad and serve immediately.