Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast; 3/4 cup Cooked Quinoa; 1 cup Broccoli; 2 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and flavorful lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, all accented by a drizzle of olive oil to enhance the roasted aroma and add a delicate richness.

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NUTRITION

Protein

39.7g

Fat

15.7g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any favorite herbs.
3
Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F, then allow it to rest.
4
Preheat the oven to 400°F. Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.
5
Roast the broccoli for 15-20 minutes, turning halfway through until tender and slightly charred.
6
Prepare the quinoa if not already cooked, and warm it up if necessary.
7
Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli for a balanced and nutritious meal.