Sheet Pan Crispy Teriyaki Chicken and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Crispy Teriyaki Chicken and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Crispy Teriyaki Chicken and Roasted Broccoli

Enjoy a vibrant and well-balanced meal of crispy teriyaki chicken paired with perfectly roasted broccoli. The tender, juicy chicken is glazed with a savory teriyaki drizzle and roasted to perfection alongside nutrient-rich broccoli, with a touch of olive oil to enhance flavor and texture.

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NUTRITION

351kcal
Protein
49.2g
Fat
10.1g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1.5 tablespoons Teriyaki Sauce

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast on a lightly greased sheet pan. Drizzle with 1.5 tablespoons of teriyaki sauce and season with salt and pepper.

  • 3

    Toss the broccoli with olive oil, and then arrange it around the chicken on the sheet pan.

  • 4

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and has a crispy exterior, and the broccoli edges are slightly charred.

  • 5

    Remove from the oven, let rest for a few minutes, then serve warm.

Sheet Pan Crispy Teriyaki Chicken and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Crispy Teriyaki Chicken and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Crispy Teriyaki Chicken and Roasted Broccoli

Enjoy a vibrant and well-balanced meal of crispy teriyaki chicken paired with perfectly roasted broccoli. The tender, juicy chicken is glazed with a savory teriyaki drizzle and roasted to perfection alongside nutrient-rich broccoli, with a touch of olive oil to enhance flavor and texture.

NUTRITION

351kcal
Protein
49.2g
Fat
10.1g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1.5 tablespoons Teriyaki Sauce

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast on a lightly greased sheet pan. Drizzle with 1.5 tablespoons of teriyaki sauce and season with salt and pepper.

  • 3

    Toss the broccoli with olive oil, and then arrange it around the chicken on the sheet pan.

  • 4

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and has a crispy exterior, and the broccoli edges are slightly charred.

  • 5

    Remove from the oven, let rest for a few minutes, then serve warm.