Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap

Savor this deliciously crisp wrap filled with tender, seasoned chicken, crisp romaine lettuce, a tangy, light Caesar dressing, crunchy croutons, and a sprinkle of parmesan cheese, all wrapped in a wholesome whole wheat tortilla. A perfect meal for any time of the day that keeps your macros in check.

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NUTRITION

425kcal
Protein
41.1g
Fat
14.3g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

2 cups Romaine Lettuce

2 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

1/4 cup Croutons

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PREPARATION

  • 1

    Preheat your oven to 400°F if you prefer baked, crispy chicken instead of pan-frying.

  • 2

    Season the chicken breast lightly with salt, pepper, and a pinch of garlic powder.

  • 3

    Cook the chicken by either baking for about 18-20 minutes or pan-searing over medium heat until fully cooked and crispy on the outside, then slice into strips.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it more pliable.

  • 5

    Layer the tortilla with chopped romaine lettuce, sliced crispy chicken, a drizzle of light Caesar dressing, croutons, and a sprinkle of grated parmesan cheese.

  • 6

    Toss lightly to combine the flavors and wrap tightly. Serve immediately.

Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap

Savor this deliciously crisp wrap filled with tender, seasoned chicken, crisp romaine lettuce, a tangy, light Caesar dressing, crunchy croutons, and a sprinkle of parmesan cheese, all wrapped in a wholesome whole wheat tortilla. A perfect meal for any time of the day that keeps your macros in check.

NUTRITION

425kcal
Protein
41.1g
Fat
14.3g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

2 cups Romaine Lettuce

2 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

1/4 cup Croutons

PREPARATION

  • 1

    Preheat your oven to 400°F if you prefer baked, crispy chicken instead of pan-frying.

  • 2

    Season the chicken breast lightly with salt, pepper, and a pinch of garlic powder.

  • 3

    Cook the chicken by either baking for about 18-20 minutes or pan-searing over medium heat until fully cooked and crispy on the outside, then slice into strips.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it more pliable.

  • 5

    Layer the tortilla with chopped romaine lettuce, sliced crispy chicken, a drizzle of light Caesar dressing, croutons, and a sprinkle of grated parmesan cheese.

  • 6

    Toss lightly to combine the flavors and wrap tightly. Serve immediately.