Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.4 cups Nonfat Greek Yogurt (336g); 0.5 cup Mixed Berries (75g); 0.25 cup Low-Fat Granola (27g); 1 teaspoon Honey (7g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in this refreshing and creamy dessert parfait that layers tangy nonfat Greek yogurt with a burst of mixed berries and a crunchy low-fat granola topping, lightly sweetened with a touch of honey. This dessert offers a harmonious blend of textures and flavors, making it a guilt-free treat that satisfies both your sweet tooth and your nutritional goals.

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NUTRITION

Protein

35.7g

Fat

3.7g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1.4 cups Nonfat Greek Yogurt (336g)

0.5 cup Mixed Berries (75g)

0.25 cup Low-Fat Granola (27g)

1 teaspoon Honey (7g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass as the first layer.
2
Drizzle a teaspoon of honey evenly over the yogurt for a hint of sweetness.
3
Add a layer of fresh mixed berries, ensuring an even distribution.
4
Sprinkle the low-fat granola on top to provide a pleasing crunch.
5
Optional: Garnish with a few extra berries or mint leaves for added color.
6
Serve immediately and enjoy your balanced and delicious dessert parfait.