Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with nutrient-rich roasted broccoli and a small serving of fluffy quinoa. The dish is finished with a subtle drizzle of olive oil, creating a vibrant medley of flavors that aligns beautifully with clean eating and balanced macros.

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NUTRITION

334kcal
Protein
36.8g
Fat
10.1g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup cooked Quinoa

1.5 cups chopped Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and adjust your oven to 425°F for roasting.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt. Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, toss the chopped broccoli with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes, tossing halfway through for even cooking.

  • 5

    Prepare the quinoa according to package instructions or reheat a pre-cooked serving (1/4 cup) to warm.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with nutrient-rich roasted broccoli and a small serving of fluffy quinoa. The dish is finished with a subtle drizzle of olive oil, creating a vibrant medley of flavors that aligns beautifully with clean eating and balanced macros.

NUTRITION

334kcal
Protein
36.8g
Fat
10.1g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup cooked Quinoa

1.5 cups chopped Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and adjust your oven to 425°F for roasting.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt. Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, toss the chopped broccoli with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes, tossing halfway through for even cooking.

  • 5

    Prepare the quinoa according to package instructions or reheat a pre-cooked serving (1/4 cup) to warm.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and serve immediately.