Lean Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Sweet Potato Hash

Savor a hearty hash that beautifully marries lean ground beef, tender roasted sweet potato, and fluffy egg whites, all lightly sautéed in olive oil. This dish offers a satisfying combination of textures and natural flavors perfect for any meal of the day.

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NUTRITION

397kcal
Protein
36.9g
Fat
13.9g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 small Sweet Potato

3 Egg Whites

1 tsp Olive Oil

Salt & Pepper to taste

1 tbsp Optional Fresh Herbs

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Dice the sweet potato into small cubes and toss with a little olive oil, salt, and pepper.

  • 2

    Spread the sweet potato cubes on a baking sheet and roast in the oven for about 20-25 minutes, until tender and slightly caramelized.

  • 3

    While the sweet potato is roasting, heat a non-stick skillet over medium heat. Add the lean ground beef to the skillet and cook until browned, breaking it apart with a spatula.

  • 4

    Once the beef is nearly cooked through, pour in the egg whites and stir continuously until they are set and fully incorporated with the beef.

  • 5

    Gently fold in the roasted sweet potato cubes and adjust seasoning with salt and pepper.

  • 6

    Finish with a sprinkle of fresh herbs, if using, and serve warm.

Lean Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Sweet Potato Hash

Savor a hearty hash that beautifully marries lean ground beef, tender roasted sweet potato, and fluffy egg whites, all lightly sautéed in olive oil. This dish offers a satisfying combination of textures and natural flavors perfect for any meal of the day.

NUTRITION

397kcal
Protein
36.9g
Fat
13.9g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 small Sweet Potato

3 Egg Whites

1 tsp Olive Oil

Salt & Pepper to taste

1 tbsp Optional Fresh Herbs

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Dice the sweet potato into small cubes and toss with a little olive oil, salt, and pepper.

  • 2

    Spread the sweet potato cubes on a baking sheet and roast in the oven for about 20-25 minutes, until tender and slightly caramelized.

  • 3

    While the sweet potato is roasting, heat a non-stick skillet over medium heat. Add the lean ground beef to the skillet and cook until browned, breaking it apart with a spatula.

  • 4

    Once the beef is nearly cooked through, pour in the egg whites and stir continuously until they are set and fully incorporated with the beef.

  • 5

    Gently fold in the roasted sweet potato cubes and adjust seasoning with salt and pepper.

  • 6

    Finish with a sprinkle of fresh herbs, if using, and serve warm.