YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a perfectly balanced lunch featuring tender grilled chicken breast, fluffy quinoa, and crisp, caramelized roasted broccoli. This dish not only satisfies your taste buds with its delightful textures and subtle seasoning, but also packs a balanced nutritional profile tailored to your protein and calorie goals.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
2 teaspoons Olive Oil
PREPARATION
Preheat the grill to medium-high heat.
Season the chicken breast with your choice of salt, pepper, and any preferred herbs or spices.
Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, preheat the oven to 425°F for roasting the broccoli.
Toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet.
Roast the broccoli in the oven for about 15-18 minutes, stirring halfway through, until edges are slightly crispy.
Prepare quinoa according to package instructions if not already cooked.
Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your nutritious lunch!