Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (approx. 30g); 1 cup Mixed Berries (approx. 150g); 1 tablespoon Chia Seeds (15g)

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert featuring a velvety blend of nonfat Greek yogurt and vanilla whey protein, balanced with the natural sweetness of mixed berries and a hint of crunch from chia seeds. This mousse is both satisfying and nutritious, making it the perfect guilt-free treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42g

Fat

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30g)

1 cup Mixed Berries (approx. 150g)

1 tablespoon Chia Seeds (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk until the mixture is smooth and evenly blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Stir in the chia seeds for a slight crunch and added fiber.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to plump and the flavors to meld.
5
Serve chilled and enjoy this light, protein-packed dessert.