Crispy Chickpea and Fresh Avocado Salad with Zesty Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chickpea and Fresh Avocado Salad with Zesty Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chickpea and Fresh Avocado Salad with Zesty Lemon Herb Dressing

Enjoy a vibrant and satisfying salad featuring roasted, crispy chickpeas paired with sweet edamame, creamy avocado, and tangy crumbled feta cheese, all tossed in a refreshing lemon herb dressing. This dish is a perfect balance of textures and flavors, providing a delightful crunch and creamy accents for a wholesome meal.

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NUTRITION

573kcal
Protein
32g
Fat
30.9g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Chickpeas (roasted)

1 cup Shelled Edamame (cooked)

1/2 medium Avocado (diced)

1/4 cup Crumbled Feta Cheese

1 tbsp Lemon Juice

1/2 tsp Olive Oil

1 tsp Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Rinse and pat dry the chickpeas, then spread them on a baking sheet. Toss with a pinch of salt, pepper, and a sprinkle of dried herbs. Roast for about 20 minutes or until crispy, shaking the pan halfway through.

  • 2

    Meanwhile, prepare the edamame by boiling or steaming until tender if not pre-cooked. Drain and set aside to cool slightly.

  • 3

    Dice the avocado and place it in a mixing bowl along with the crumbled feta cheese.

  • 4

    In a small bowl, whisk together the lemon juice, olive oil, additional dried herbs, salt, and pepper to create the zesty dressing.

  • 5

    Combine the roasted chickpeas, cooked edamame, avocado, and feta in a large bowl. Drizzle the lemon herb dressing over the salad and toss gently to mix.

  • 6

    Serve immediately and enjoy this fresh, protein-packed salad.

Crispy Chickpea and Fresh Avocado Salad with Zesty Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chickpea and Fresh Avocado Salad with Zesty Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chickpea and Fresh Avocado Salad with Zesty Lemon Herb Dressing

Enjoy a vibrant and satisfying salad featuring roasted, crispy chickpeas paired with sweet edamame, creamy avocado, and tangy crumbled feta cheese, all tossed in a refreshing lemon herb dressing. This dish is a perfect balance of textures and flavors, providing a delightful crunch and creamy accents for a wholesome meal.

NUTRITION

573kcal
Protein
32g
Fat
30.9g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Chickpeas (roasted)

1 cup Shelled Edamame (cooked)

1/2 medium Avocado (diced)

1/4 cup Crumbled Feta Cheese

1 tbsp Lemon Juice

1/2 tsp Olive Oil

1 tsp Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Rinse and pat dry the chickpeas, then spread them on a baking sheet. Toss with a pinch of salt, pepper, and a sprinkle of dried herbs. Roast for about 20 minutes or until crispy, shaking the pan halfway through.

  • 2

    Meanwhile, prepare the edamame by boiling or steaming until tender if not pre-cooked. Drain and set aside to cool slightly.

  • 3

    Dice the avocado and place it in a mixing bowl along with the crumbled feta cheese.

  • 4

    In a small bowl, whisk together the lemon juice, olive oil, additional dried herbs, salt, and pepper to create the zesty dressing.

  • 5

    Combine the roasted chickpeas, cooked edamame, avocado, and feta in a large bowl. Drizzle the lemon herb dressing over the salad and toss gently to mix.

  • 6

    Serve immediately and enjoy this fresh, protein-packed salad.