Hearty Baked Zucchini and Lean Ground Turkey Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Zucchini and Lean Ground Turkey Lasagna

YOUR SOLIN GENERATED RECIPE

Hearty Baked Zucchini and Lean Ground Turkey Lasagna

Savor a wholesome twist on traditional lasagna using thinly sliced zucchini as a fresh, low-carb substitute for pasta layers. Lean ground turkey melds perfectly with a rich tomato sauce, complemented by creamy low-fat ricotta and a sprinkle of Parmesan. This satisfying dish is brimming with Italian herbs and spices to deliver robust flavor while keeping it light and nutritious.

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NUTRITION

317kcal
Protein
42.4g
Fat
11.7g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Zucchini

1/2 cup Tomato Sauce

1/4 cup Low-Fat Ricotta Cheese

1 tablespoon Grated Parmesan Cheese

1/2 teaspoon Italian Seasoning

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick pan over medium heat, cook the lean ground turkey until browned. Season with salt, pepper, and Italian seasoning.

  • 3

    While the turkey cooks, wash the zucchini and slice it lengthwise into thin strips to serve as pasta layers.

  • 4

    Spread a thin layer of tomato sauce in a baking dish. Layer zucchini slices over the sauce.

  • 5

    Add a layer of cooked ground turkey evenly over the zucchini, then drizzle additional tomato sauce on top.

  • 6

    Dollop low-fat ricotta cheese evenly over the turkey, then sprinkle with grated Parmesan.

  • 7

    Repeat layers if space allows, finishing with a light topping of Parmesan and a drizzle of tomato sauce.

  • 8

    Bake in the preheated oven for about 20 minutes, or until the layers are heated through and the flavors meld together.

  • 9

    Remove from the oven, let sit for a few minutes, then slice and serve warm.

Hearty Baked Zucchini and Lean Ground Turkey Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Zucchini and Lean Ground Turkey Lasagna

YOUR SOLIN GENERATED RECIPE

Hearty Baked Zucchini and Lean Ground Turkey Lasagna

Savor a wholesome twist on traditional lasagna using thinly sliced zucchini as a fresh, low-carb substitute for pasta layers. Lean ground turkey melds perfectly with a rich tomato sauce, complemented by creamy low-fat ricotta and a sprinkle of Parmesan. This satisfying dish is brimming with Italian herbs and spices to deliver robust flavor while keeping it light and nutritious.

NUTRITION

317kcal
Protein
42.4g
Fat
11.7g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Zucchini

1/2 cup Tomato Sauce

1/4 cup Low-Fat Ricotta Cheese

1 tablespoon Grated Parmesan Cheese

1/2 teaspoon Italian Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick pan over medium heat, cook the lean ground turkey until browned. Season with salt, pepper, and Italian seasoning.

  • 3

    While the turkey cooks, wash the zucchini and slice it lengthwise into thin strips to serve as pasta layers.

  • 4

    Spread a thin layer of tomato sauce in a baking dish. Layer zucchini slices over the sauce.

  • 5

    Add a layer of cooked ground turkey evenly over the zucchini, then drizzle additional tomato sauce on top.

  • 6

    Dollop low-fat ricotta cheese evenly over the turkey, then sprinkle with grated Parmesan.

  • 7

    Repeat layers if space allows, finishing with a light topping of Parmesan and a drizzle of tomato sauce.

  • 8

    Bake in the preheated oven for about 20 minutes, or until the layers are heated through and the flavors meld together.

  • 9

    Remove from the oven, let sit for a few minutes, then slice and serve warm.