Roasted Crispy Chickpeas with Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Crispy Chickpeas with Greek Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Roasted Crispy Chickpeas with Greek Yogurt Dip

Enjoy a satisfying blend of crunchy, spiced roasted chickpeas paired with a refreshing Greek yogurt dip. The chickpeas are perfectly roasted with a hint of smoky paprika and garlic, while the light, tangy yogurt dip adds a creamy contrast that elevates this wholesome dish.

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NUTRITION

531kcal
Protein
35.0g
Fat
11.2g
Carbs
75.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Chickpeas (drained, no salt added)

1 teaspoon Olive Oil

1 teaspoon Smoked Paprika

0.5 teaspoon Garlic Powder

Salt and Black Pepper to taste

0.5 cup Nonfat Greek Yogurt

1 teaspoon Lemon Juice

1 tablespoon Fresh Dill

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rinse and drain the chickpeas, then pat them dry thoroughly with paper towels to ensure maximum crispiness.

  • 3

    In a bowl, toss the chickpeas with olive oil, smoked paprika, garlic powder, salt, and pepper until evenly coated.

  • 4

    Spread the seasoned chickpeas on a baking sheet in a single layer. Roast in the oven for 25-30 minutes, stirring halfway through to ensure even browning and crispiness.

  • 5

    While the chickpeas are roasting, prepare the Greek yogurt dip by combining nonfat Greek yogurt, lemon juice, and fresh dill in a small bowl. Season with a pinch of salt and pepper, adjusting to taste.

  • 6

    Once the chickpeas are golden and crispy, remove them from the oven. Serve warm alongside the chilled or room-temperature Greek yogurt dip.

Roasted Crispy Chickpeas with Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Crispy Chickpeas with Greek Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Roasted Crispy Chickpeas with Greek Yogurt Dip

Enjoy a satisfying blend of crunchy, spiced roasted chickpeas paired with a refreshing Greek yogurt dip. The chickpeas are perfectly roasted with a hint of smoky paprika and garlic, while the light, tangy yogurt dip adds a creamy contrast that elevates this wholesome dish.

NUTRITION

531kcal
Protein
35.0g
Fat
11.2g
Carbs
75.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Chickpeas (drained, no salt added)

1 teaspoon Olive Oil

1 teaspoon Smoked Paprika

0.5 teaspoon Garlic Powder

Salt and Black Pepper to taste

0.5 cup Nonfat Greek Yogurt

1 teaspoon Lemon Juice

1 tablespoon Fresh Dill

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rinse and drain the chickpeas, then pat them dry thoroughly with paper towels to ensure maximum crispiness.

  • 3

    In a bowl, toss the chickpeas with olive oil, smoked paprika, garlic powder, salt, and pepper until evenly coated.

  • 4

    Spread the seasoned chickpeas on a baking sheet in a single layer. Roast in the oven for 25-30 minutes, stirring halfway through to ensure even browning and crispiness.

  • 5

    While the chickpeas are roasting, prepare the Greek yogurt dip by combining nonfat Greek yogurt, lemon juice, and fresh dill in a small bowl. Season with a pinch of salt and pepper, adjusting to taste.

  • 6

    Once the chickpeas are golden and crispy, remove them from the oven. Serve warm alongside the chilled or room-temperature Greek yogurt dip.