Name: Chopped Turkey and Provolone Sub Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Turkey Breast (Roasted); 1 oz Provolone Cheese; 1 cup Romaine Lettuce; 0.5 medium Tomato (halved); 0.5 cup Cucumber (sliced); 0.25 cup Red Onion (chopped); 1 tsp Extra Virgin Olive Oil; 1 tsp Balsamic Vinegar; 0.5 tsp Dried Oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chopped Turkey and Provolone Sub Salad

Enjoy a refreshing twist on a classic sub with chopped turkey breast, provolone cheese, and crisp veggies tossed in a tangy balsamic dressing. This salad offers a delightful balance of savory and fresh flavors, perfect for any time of the day.

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NUTRITION

Protein

38.8g

Fat

13.1g

Carbs

11.9g

SERVINGS

1 serving

INGREDIENTS

100g Turkey Breast (Roasted)

1 oz Provolone Cheese

1 cup Romaine Lettuce

0.5 medium Tomato (halved)

0.5 cup Cucumber (sliced)

0.25 cup Red Onion (chopped)

1 tsp Extra Virgin Olive Oil

1 tsp Balsamic Vinegar

0.5 tsp Dried Oregano

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PREPARATION

1
Chop the turkey breast into bite-sized pieces ensuring an even distribution of protein throughout the salad.
2
Cut the provolone cheese into small cubes or thin strips to mimic sub sandwich layers.
3
Wash and roughly chop the romaine lettuce, then add to a large salad bowl.
4
Dice the tomato, cucumber, and red onion. Add them to the bowl with the lettuce.
5
Combine the chopped turkey and provolone cheese with the vegetables.
6
In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, and dried oregano to create a simple dressing.
7
Pour the dressing over the salad and toss gently to combine all flavors.
8
Serve immediately and enjoy this well-balanced, protein-packed salad.