Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Start your day or recharge at lunch with these Creamy Strawberry Overnight Oats. Blending hearty rolled oats and creamy Greek yogurt with a boost of protein from whey and the freshness of strawberries, this make-ahead meal offers a perfect balance of textures and flavors. The chia seeds add a subtle crunch while soaking up the almond milk, resulting in a luscious, well-rounded dish that nourishes and delights.

Try 7 days free, then $12.99 / mo.

NUTRITION

450kcal
Protein
42g
Fat
9.3g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

½ cup Rolled Oats (40g)

½ cup Plain Nonfat Greek Yogurt (125g)

½ cup Sliced Strawberries (75g)

½ cup Unsweetened Almond Milk (120ml)

1 scoop Whey Protein Isolate (30g)

1 tbsp Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl or mason jar, combine the rolled oats, Greek yogurt, unsweetened almond milk, and whey protein isolate. Stir well to evenly distribute the protein powder.

  • 2

    Fold in the sliced strawberries and chia seeds, ensuring the fruits are evenly mixed throughout the mixture.

  • 3

    Cover the bowl or jar with a lid and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to soften and absorb the liquids.

  • 4

    Before serving, stir the mixture well. If desired, add a splash more almond milk to adjust consistency to your liking.

  • 5

    Enjoy your creamy, protein-packed overnight oats as a hearty breakfast, a satisfying lunch, or a refreshing dinner option!

Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Start your day or recharge at lunch with these Creamy Strawberry Overnight Oats. Blending hearty rolled oats and creamy Greek yogurt with a boost of protein from whey and the freshness of strawberries, this make-ahead meal offers a perfect balance of textures and flavors. The chia seeds add a subtle crunch while soaking up the almond milk, resulting in a luscious, well-rounded dish that nourishes and delights.

NUTRITION

450kcal
Protein
42g
Fat
9.3g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

½ cup Rolled Oats (40g)

½ cup Plain Nonfat Greek Yogurt (125g)

½ cup Sliced Strawberries (75g)

½ cup Unsweetened Almond Milk (120ml)

1 scoop Whey Protein Isolate (30g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a bowl or mason jar, combine the rolled oats, Greek yogurt, unsweetened almond milk, and whey protein isolate. Stir well to evenly distribute the protein powder.

  • 2

    Fold in the sliced strawberries and chia seeds, ensuring the fruits are evenly mixed throughout the mixture.

  • 3

    Cover the bowl or jar with a lid and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to soften and absorb the liquids.

  • 4

    Before serving, stir the mixture well. If desired, add a splash more almond milk to adjust consistency to your liking.

  • 5

    Enjoy your creamy, protein-packed overnight oats as a hearty breakfast, a satisfying lunch, or a refreshing dinner option!