Healthy Creamy Truffle Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Truffle Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Truffle Mushroom Pasta

Enjoy a luxurious yet healthy twist on a classic pasta dish with tender slices of grilled chicken, earthy cremini mushrooms, and a light, creamy sauce enhanced by a hint of truffle oil. This dish offers a delightful combination of textures and flavors, elevated by fresh garlic and spinach, serving as a perfect balance of indulgence and nourishment.

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NUTRITION

440kcal
Protein
38.6g
Fat
11.8g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

2 ounces whole wheat pasta (56g)

3 ounces chicken breast (85g)

100 grams cremini mushrooms

60 milliliters unsweetened almond milk

1 tablespoon light cream cheese (15g)

1 teaspoon truffle oil (5g)

1 clove garlic

1 cup spinach (30g)

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill or pan-sear until fully cooked. Once done, slice into thin strips.

  • 3

    In a large skillet, heat a small amount of water or a light cooking spray over medium heat. Sauté the minced garlic until fragrant.

  • 4

    Add the cremini mushrooms to the skillet and cook until they soften and begin to brown, about 5 minutes.

  • 5

    Stir in the spinach and cook until just wilted.

  • 6

    Pour in the unsweetened almond milk and add the light cream cheese. Stir continuously to create a smooth, creamy sauce.

  • 7

    Fold in the cooked pasta and sliced chicken. Drizzle the truffle oil over the dish and gently toss to combine all ingredients.

  • 8

    Adjust seasoning with salt and pepper as desired and serve immediately, enjoying the rich and earthy flavors.

Healthy Creamy Truffle Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Truffle Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Truffle Mushroom Pasta

Enjoy a luxurious yet healthy twist on a classic pasta dish with tender slices of grilled chicken, earthy cremini mushrooms, and a light, creamy sauce enhanced by a hint of truffle oil. This dish offers a delightful combination of textures and flavors, elevated by fresh garlic and spinach, serving as a perfect balance of indulgence and nourishment.

NUTRITION

440kcal
Protein
38.6g
Fat
11.8g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

2 ounces whole wheat pasta (56g)

3 ounces chicken breast (85g)

100 grams cremini mushrooms

60 milliliters unsweetened almond milk

1 tablespoon light cream cheese (15g)

1 teaspoon truffle oil (5g)

1 clove garlic

1 cup spinach (30g)

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill or pan-sear until fully cooked. Once done, slice into thin strips.

  • 3

    In a large skillet, heat a small amount of water or a light cooking spray over medium heat. Sauté the minced garlic until fragrant.

  • 4

    Add the cremini mushrooms to the skillet and cook until they soften and begin to brown, about 5 minutes.

  • 5

    Stir in the spinach and cook until just wilted.

  • 6

    Pour in the unsweetened almond milk and add the light cream cheese. Stir continuously to create a smooth, creamy sauce.

  • 7

    Fold in the cooked pasta and sliced chicken. Drizzle the truffle oil over the dish and gently toss to combine all ingredients.

  • 8

    Adjust seasoning with salt and pepper as desired and serve immediately, enjoying the rich and earthy flavors.