Sticky Honey Garlic Roasted Pork Tenderloin with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Honey Garlic Roasted Pork Tenderloin with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sticky Honey Garlic Roasted Pork Tenderloin with Crispy Roasted Broccoli

Savor the balanced flavors of tender, sticky pork tenderloin glazed with a honey garlic sauce, paired with perfectly crispy roasted broccoli. This dish combines a delightful sweetness with savory garlic notes, finished with a light, golden crisp on the broccoli—a perfect healthy dinner that satisfies your taste buds and nutritional goals.

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NUTRITION

358kcal
Protein
40.2g
Fat
11g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Tenderloin (142g)

1 cup Broccoli (150g)

1 tbsp Honey

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together honey, minced garlic, a pinch of salt and pepper, and olive oil.

  • 3

    Place the pork tenderloin in a baking dish and brush generously with half of the honey garlic mixture.

  • 4

    Add the broccoli florets to a separate baking sheet, drizzle with the remaining honey garlic mixture and toss until evenly coated.

  • 5

    Roast the pork tenderloin in the preheated oven for about 20-25 minutes, or until it reaches an internal temperature of 145°F (63°C), turning once halfway through.

  • 6

    Simultaneously, roast the broccoli for 15-20 minutes until the edges are crispy and slightly caramelized.

  • 7

    Once cooked, let the pork rest for 5 minutes before slicing into medallions. Serve the pork alongside the crispy roasted broccoli.

Sticky Honey Garlic Roasted Pork Tenderloin with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Honey Garlic Roasted Pork Tenderloin with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sticky Honey Garlic Roasted Pork Tenderloin with Crispy Roasted Broccoli

Savor the balanced flavors of tender, sticky pork tenderloin glazed with a honey garlic sauce, paired with perfectly crispy roasted broccoli. This dish combines a delightful sweetness with savory garlic notes, finished with a light, golden crisp on the broccoli—a perfect healthy dinner that satisfies your taste buds and nutritional goals.

NUTRITION

358kcal
Protein
40.2g
Fat
11g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Tenderloin (142g)

1 cup Broccoli (150g)

1 tbsp Honey

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together honey, minced garlic, a pinch of salt and pepper, and olive oil.

  • 3

    Place the pork tenderloin in a baking dish and brush generously with half of the honey garlic mixture.

  • 4

    Add the broccoli florets to a separate baking sheet, drizzle with the remaining honey garlic mixture and toss until evenly coated.

  • 5

    Roast the pork tenderloin in the preheated oven for about 20-25 minutes, or until it reaches an internal temperature of 145°F (63°C), turning once halfway through.

  • 6

    Simultaneously, roast the broccoli for 15-20 minutes until the edges are crispy and slightly caramelized.

  • 7

    Once cooked, let the pork rest for 5 minutes before slicing into medallions. Serve the pork alongside the crispy roasted broccoli.