Lean Ground Turkey Lasagna with Creamy Ricotta and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Lasagna with Creamy Ricotta and Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Lasagna with Creamy Ricotta and Spinach

Savor a hearty and nutritious twist on classic lasagna! This lean ground turkey version is layered with creamy ricotta and vibrant spinach, complemented by a rich tomato sauce and whole wheat lasagna noodles. A light yet satisfying comfort meal perfect for dinner, balancing lean protein and wholesome ingredients without compromising on flavor.

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NUTRITION

474kcal
Protein
46.7g
Fat
16.7g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/4 cup Low-Fat Ricotta Cheese

1 cup Cooked Spinach

1/2 cup Tomato Sauce

1 Whole Wheat Lasagna Noodle sheet

1/2 small Onion

2 Garlic Cloves

2 tsp Olive Oil

1 tsp Dried Italian Herbs

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat olive oil in a skillet over medium heat. Add finely chopped onion and minced garlic, sautéing until softened and fragrant.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spoon. Cook until the turkey is lightly browned and cooked through.

  • 4

    Stir in the tomato sauce and dried Italian herbs. Let the mixture simmer for 5 minutes to meld the flavors.

  • 5

    In a small bowl, mix the low-fat ricotta cheese with the cooked spinach. Season lightly with salt and pepper if desired.

  • 6

    Assemble the lasagna by placing the whole wheat lasagna noodle on a small baking dish. Spread a layer of the turkey tomato sauce over the noodle, followed by the creamy ricotta and spinach mixture.

  • 7

    Repeat layers if desired, or simply finish with the ricotta and spinach layer on top.

  • 8

    Bake in the preheated oven for 15-20 minutes until warmed through and flavors have blended.

  • 9

    Remove from the oven and allow it to rest for a few minutes before serving.

Lean Ground Turkey Lasagna with Creamy Ricotta and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Lasagna with Creamy Ricotta and Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Lasagna with Creamy Ricotta and Spinach

Savor a hearty and nutritious twist on classic lasagna! This lean ground turkey version is layered with creamy ricotta and vibrant spinach, complemented by a rich tomato sauce and whole wheat lasagna noodles. A light yet satisfying comfort meal perfect for dinner, balancing lean protein and wholesome ingredients without compromising on flavor.

NUTRITION

474kcal
Protein
46.7g
Fat
16.7g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/4 cup Low-Fat Ricotta Cheese

1 cup Cooked Spinach

1/2 cup Tomato Sauce

1 Whole Wheat Lasagna Noodle sheet

1/2 small Onion

2 Garlic Cloves

2 tsp Olive Oil

1 tsp Dried Italian Herbs

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat olive oil in a skillet over medium heat. Add finely chopped onion and minced garlic, sautéing until softened and fragrant.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spoon. Cook until the turkey is lightly browned and cooked through.

  • 4

    Stir in the tomato sauce and dried Italian herbs. Let the mixture simmer for 5 minutes to meld the flavors.

  • 5

    In a small bowl, mix the low-fat ricotta cheese with the cooked spinach. Season lightly with salt and pepper if desired.

  • 6

    Assemble the lasagna by placing the whole wheat lasagna noodle on a small baking dish. Spread a layer of the turkey tomato sauce over the noodle, followed by the creamy ricotta and spinach mixture.

  • 7

    Repeat layers if desired, or simply finish with the ricotta and spinach layer on top.

  • 8

    Bake in the preheated oven for 15-20 minutes until warmed through and flavors have blended.

  • 9

    Remove from the oven and allow it to rest for a few minutes before serving.