Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/2 scoop Vanilla Protein Powder; 1 tsp Honey; 1/4 cup Low-Fat Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful, light dessert that combines creamy nonfat Greek yogurt layered with juicy mixed berries, a hint of vanilla protein powder, a drizzle of honey, and a crunchy sprinkle of low-fat granola. This parfait delivers a refreshing burst of flavors and textures - creamy, tangy, sweet, and crunchy, all in one perfect serving.

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NUTRITION

Protein

38.5g

Fat

4.2g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 scoop Vanilla Protein Powder

1 tsp Honey

1/4 cup Low-Fat Granola

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PREPARATION

1
In a serving glass or bowl, layer half of the Greek yogurt at the bottom.
2
Sprinkle half of the mixed berries evenly over the yogurt.
3
Lightly mix in 1/2 scoop of vanilla protein powder with the remaining Greek yogurt in a separate bowl to ensure even distribution.
4
Pour the protein-infused yogurt over the berries in the serving glass.
5
Drizzle the honey evenly on top of the yogurt layers.
6
Finish by sprinkling low-fat granola over the parfait for a satisfying crunch.
7
Serve immediately and enjoy this nutritious layered dessert.