Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Indulge in a light and frothy protein mousse that’s as silky as it is satisfying. Combining tangy nonfat Greek yogurt, a boost of vanilla whey protein, and a hint of low-fat cottage cheese for extra creaminess, this mousse is sweetened naturally with a drizzle of honey and topped with fresh mixed berries. It’s a delightful, refreshing dessert perfect for those looking to meet their protein goals while keeping calories in check.

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NUTRITION

351kcal
Protein
54.5g
Fat
2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Powder (Vanilla, 30g)

1/4 cup Low-Fat Cottage Cheese (62g)

1/2 cup Mixed Fresh Berries (75g)

1 tsp Honey (7g)

1/2 tsp Vanilla Extract (2.5g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, whey protein powder, and low-fat cottage cheese.

  • 2

    Add the vanilla extract and whisk the mixture vigorously until smooth and uniformly blended.

  • 3

    Gently fold in the mixed fresh berries, reserving a few for garnish if desired.

  • 4

    Drizzle the honey over the mousse and give a light stir to incorporate the sweetness.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up.

  • 6

    Serve chilled, garnished with any reserved berries, and enjoy this protein-packed, silky dessert.

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Indulge in a light and frothy protein mousse that’s as silky as it is satisfying. Combining tangy nonfat Greek yogurt, a boost of vanilla whey protein, and a hint of low-fat cottage cheese for extra creaminess, this mousse is sweetened naturally with a drizzle of honey and topped with fresh mixed berries. It’s a delightful, refreshing dessert perfect for those looking to meet their protein goals while keeping calories in check.

NUTRITION

351kcal
Protein
54.5g
Fat
2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Powder (Vanilla, 30g)

1/4 cup Low-Fat Cottage Cheese (62g)

1/2 cup Mixed Fresh Berries (75g)

1 tsp Honey (7g)

1/2 tsp Vanilla Extract (2.5g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, whey protein powder, and low-fat cottage cheese.

  • 2

    Add the vanilla extract and whisk the mixture vigorously until smooth and uniformly blended.

  • 3

    Gently fold in the mixed fresh berries, reserving a few for garnish if desired.

  • 4

    Drizzle the honey over the mousse and give a light stir to incorporate the sweetness.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up.

  • 6

    Serve chilled, garnished with any reserved berries, and enjoy this protein-packed, silky dessert.