Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. An ideal dish designed to fuel your afternoon with lean protein, vibrant greens, and wholesome grains.

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NUTRITION

486kcal
Protein
60g
Fat
13.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 425°F for the broccoli. Toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast for about 15 minutes until tender and slightly crispy.

  • 4

    Prepare the quinoa according to package instructions if not already cooked.

  • 5

    Plate your dish by serving sliced chicken breast alongside the cooked quinoa and a generous serving of roasted broccoli. Enjoy your balanced and nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. An ideal dish designed to fuel your afternoon with lean protein, vibrant greens, and wholesome grains.

NUTRITION

486kcal
Protein
60g
Fat
13.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 425°F for the broccoli. Toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast for about 15 minutes until tender and slightly crispy.

  • 4

    Prepare the quinoa according to package instructions if not already cooked.

  • 5

    Plate your dish by serving sliced chicken breast alongside the cooked quinoa and a generous serving of roasted broccoli. Enjoy your balanced and nutritious lunch.