Creamy Berry Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Oatmeal

Dive into a bowl of Creamy Berry Protein Oatmeal, a versatile meal perfect for any time of day. This delightful dish brings together silky oats, a boost of protein from whey and Greek yogurt, and a vibrant medley of fresh berries for a balanced, satisfying meal that is both creamy and refreshing.

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NUTRITION

435kcal
Protein
43.5g
Fat
6.8g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/2 cup Nonfat Plain Greek Yogurt

1 cup Unsweetened Almond Milk

3/4 cup Mixed Berries

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PREPARATION

  • 1

    In a small saucepan, combine 1/2 cup rolled oats with 1 cup unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Cook the oats for about 5-7 minutes until they are soft and have absorbed most of the liquid.

  • 3

    Remove the saucepan from heat and stir in 1 scoop of vanilla whey protein powder until fully integrated. If needed, add a splash more almond milk to achieve desired creaminess.

  • 4

    Mix in 1/2 cup nonfat plain Greek yogurt to boost the creaminess and protein content.

  • 5

    Gently fold in 3/4 cup mixed berries for a burst of color and natural sweetness.

  • 6

    Transfer the oatmeal to a bowl and enjoy warm. Optionally, garnish with an extra few berries or a sprinkle of cinnamon.

Creamy Berry Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Oatmeal

Dive into a bowl of Creamy Berry Protein Oatmeal, a versatile meal perfect for any time of day. This delightful dish brings together silky oats, a boost of protein from whey and Greek yogurt, and a vibrant medley of fresh berries for a balanced, satisfying meal that is both creamy and refreshing.

NUTRITION

435kcal
Protein
43.5g
Fat
6.8g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/2 cup Nonfat Plain Greek Yogurt

1 cup Unsweetened Almond Milk

3/4 cup Mixed Berries

PREPARATION

  • 1

    In a small saucepan, combine 1/2 cup rolled oats with 1 cup unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Cook the oats for about 5-7 minutes until they are soft and have absorbed most of the liquid.

  • 3

    Remove the saucepan from heat and stir in 1 scoop of vanilla whey protein powder until fully integrated. If needed, add a splash more almond milk to achieve desired creaminess.

  • 4

    Mix in 1/2 cup nonfat plain Greek yogurt to boost the creaminess and protein content.

  • 5

    Gently fold in 3/4 cup mixed berries for a burst of color and natural sweetness.

  • 6

    Transfer the oatmeal to a bowl and enjoy warm. Optionally, garnish with an extra few berries or a sprinkle of cinnamon.