Cajun Shrimp with Creamy Grits and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cajun Shrimp with Creamy Grits and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Cajun Shrimp with Creamy Grits and Sautéed Greens

Enjoy a vibrant plate of spicy Cajun shrimp paired with velvety creamy grits and a side of lightly sautéed greens. This dish bursts with savory flavors, balancing the warmth of Cajun spices with the comfort of rich grits, and a refreshing finish from the greens.

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NUTRITION

393kcal
Protein
45.1g
Fat
10.1g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1/3 cup dry Quick-Cooking Grits

1 cup chopped Kale

1 tsp Olive Oil

1 tsp Cajun Seasoning

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Prepare the grits: In a small saucepan, bring water to a simmer and stir in the grits along with a pinch of salt. Cook according to package instructions until creamy, stirring occasionally.

  • 2

    Season the shrimp: Pat the shrimp dry, then toss with Cajun seasoning, salt, and pepper.

  • 3

    Cook the shrimp: Heat a non-stick skillet over medium-high heat. Add a splash of olive oil and minced garlic. Once fragrant, add the shrimp and cook for 2-3 minutes per side until pink and opaque.

  • 4

    Sauté the greens: In a separate pan, heat a teaspoon of olive oil over medium heat. Add the chopped kale and a small pinch of salt, and sauté for 2-3 minutes until the greens are slightly wilted yet vibrant.

  • 5

    Plate the dish by spooning a serving of creamy grits onto the plate, topping with Cajun shrimp, and serving the sautéed greens on the side. Enjoy your balanced and flavorful meal!

Cajun Shrimp with Creamy Grits and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cajun Shrimp with Creamy Grits and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Cajun Shrimp with Creamy Grits and Sautéed Greens

Enjoy a vibrant plate of spicy Cajun shrimp paired with velvety creamy grits and a side of lightly sautéed greens. This dish bursts with savory flavors, balancing the warmth of Cajun spices with the comfort of rich grits, and a refreshing finish from the greens.

NUTRITION

393kcal
Protein
45.1g
Fat
10.1g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1/3 cup dry Quick-Cooking Grits

1 cup chopped Kale

1 tsp Olive Oil

1 tsp Cajun Seasoning

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare the grits: In a small saucepan, bring water to a simmer and stir in the grits along with a pinch of salt. Cook according to package instructions until creamy, stirring occasionally.

  • 2

    Season the shrimp: Pat the shrimp dry, then toss with Cajun seasoning, salt, and pepper.

  • 3

    Cook the shrimp: Heat a non-stick skillet over medium-high heat. Add a splash of olive oil and minced garlic. Once fragrant, add the shrimp and cook for 2-3 minutes per side until pink and opaque.

  • 4

    Sauté the greens: In a separate pan, heat a teaspoon of olive oil over medium heat. Add the chopped kale and a small pinch of salt, and sauté for 2-3 minutes until the greens are slightly wilted yet vibrant.

  • 5

    Plate the dish by spooning a serving of creamy grits onto the plate, topping with Cajun shrimp, and serving the sautéed greens on the side. Enjoy your balanced and flavorful meal!