Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

Enjoy a light yet hearty dish featuring lean turkey meatballs nestled atop a bed of whole wheat spaghetti, all smothered in a vibrant, freshly made marinara sauce. This dish bursts with the savory flavors of Italian herbs, a touch of garlic, and the natural sweetness of tomatoes, making it a perfect balance of comfort and nourishment.

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NUTRITION

447kcal
Protein
34.3g
Fat
11.5g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

120g Lean Ground Turkey

2 oz Whole Wheat Spaghetti (dry)

1/2 cup Fresh Marinara Sauce

1 tsp Olive Oil

2 cloves Garlic

2 tbsp Fresh Basil

Salt and Pepper

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Finely mince the garlic and sauté in the skillet until fragrant, about 30 seconds.

  • 3

    In a bowl, combine the lean ground turkey with a pinch of salt, pepper, and finely chopped basil. Form small meatballs.

  • 4

    Place the turkey meatballs in the skillet and cook until browned on all sides and cooked through, about 8-10 minutes. Turn the meatballs occasionally to ensure even cooking.

  • 5

    Meanwhile, cook the whole wheat spaghetti according to the package instructions until al dente. Drain and set aside.

  • 6

    Warm the marinara sauce in a small saucepan, adding a bit more basil if desired.

  • 7

    Mix the spaghetti with a portion of the marinara sauce, then carefully place the turkey meatballs on top.

  • 8

    Drizzle any remaining sauce over the meatballs and garnish with additional fresh basil if desired.

  • 9

    Serve immediately and enjoy your lean, flavorful, and balanced meal.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

Enjoy a light yet hearty dish featuring lean turkey meatballs nestled atop a bed of whole wheat spaghetti, all smothered in a vibrant, freshly made marinara sauce. This dish bursts with the savory flavors of Italian herbs, a touch of garlic, and the natural sweetness of tomatoes, making it a perfect balance of comfort and nourishment.

NUTRITION

447kcal
Protein
34.3g
Fat
11.5g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

120g Lean Ground Turkey

2 oz Whole Wheat Spaghetti (dry)

1/2 cup Fresh Marinara Sauce

1 tsp Olive Oil

2 cloves Garlic

2 tbsp Fresh Basil

Salt and Pepper

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Finely mince the garlic and sauté in the skillet until fragrant, about 30 seconds.

  • 3

    In a bowl, combine the lean ground turkey with a pinch of salt, pepper, and finely chopped basil. Form small meatballs.

  • 4

    Place the turkey meatballs in the skillet and cook until browned on all sides and cooked through, about 8-10 minutes. Turn the meatballs occasionally to ensure even cooking.

  • 5

    Meanwhile, cook the whole wheat spaghetti according to the package instructions until al dente. Drain and set aside.

  • 6

    Warm the marinara sauce in a small saucepan, adding a bit more basil if desired.

  • 7

    Mix the spaghetti with a portion of the marinara sauce, then carefully place the turkey meatballs on top.

  • 8

    Drizzle any remaining sauce over the meatballs and garnish with additional fresh basil if desired.

  • 9

    Serve immediately and enjoy your lean, flavorful, and balanced meal.