Name: Cheesy Chicken and Roasted Vegetable Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 oz Cheddar Cheese; 1 cup Broccoli Florets; 1 medium Red Bell Pepper; 1 small Zucchini; 1 tsp Olive Oil

Cheesy Chicken and Roasted Vegetable Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cheesy Chicken and Roasted Vegetable Bake

Savor the rustic flavors of tender chicken breast nestled among a medley of vibrant roasted vegetables, all topped with a generous layer of melted, gooey cheddar cheese. This comforting bake balances lean protein with nutrient-rich veggies and a hint of olive oil for a delicious, wholesome meal.

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NUTRITION

Protein

45g

Fat

24.8g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Cheddar Cheese

1 cup Broccoli Florets

1 medium Red Bell Pepper

1 small Zucchini

1 tsp Olive Oil

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PREPARATION

1
Preheat your oven to 400°F (200°C) and lightly grease a baking dish.
2
Cut the chicken breast into bite-sized pieces and season with salt and pepper.
3
Chop the red bell pepper and zucchini into similarly sized pieces, and break the broccoli into small florets.
4
In a bowl, toss the chopped vegetables with olive oil, salt, and pepper until evenly coated.
5
Arrange the chicken pieces and vegetables in the baking dish, spreading them out in an even layer.
6
Top the mixture evenly with shredded cheddar cheese.
7
Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender, with the cheese melted and slightly golden.
8
Remove from the oven and let it cool for a few minutes before serving.