Garlic-Herb Roasted Lamb Chops with Crispy Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Roasted Lamb Chops with Crispy Root Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Roasted Lamb Chops with Crispy Root Vegetables

Savor the robust flavors of tender lamb chops infused with garlic and fresh herbs, roasted alongside a medley of crispy carrots and parsnips. This dish delivers a balanced blend of savory meat and earthy vegetables, perfect for a satisfying dinner.

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NUTRITION

402kcal
Protein
43.8g
Fat
24.7g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chops (approx. 170g)

1 medium Carrot (approx. 61g)

1 small Parsnip (approx. 80g)

1 teaspoon Olive Oil

1 Garlic Clove

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the lamb chops dry and season both sides with salt and pepper.

  • 3

    In a small bowl, combine minced garlic, chopped rosemary and thyme, and olive oil.

  • 4

    Rub the garlic-herb mixture evenly on the lamb chops.

  • 5

    Peel and cut the carrot and parsnip into uniform pieces for even roasting.

  • 6

    Toss the vegetables with a pinch of salt, pepper, and a drizzle of olive oil if desired.

  • 7

    Arrange the lamb chops and vegetables on a baking tray lined with parchment paper.

  • 8

    Roast in the preheated oven for 20-25 minutes, turning the vegetables halfway through, until the lamb reaches your desired level of doneness and the vegetables are crispy and tender.

  • 9

    Remove from the oven, let the lamb rest for a few minutes, then serve portions ensuring each plate meets your protein and calorie goals.

Garlic-Herb Roasted Lamb Chops with Crispy Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Roasted Lamb Chops with Crispy Root Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Roasted Lamb Chops with Crispy Root Vegetables

Savor the robust flavors of tender lamb chops infused with garlic and fresh herbs, roasted alongside a medley of crispy carrots and parsnips. This dish delivers a balanced blend of savory meat and earthy vegetables, perfect for a satisfying dinner.

NUTRITION

402kcal
Protein
43.8g
Fat
24.7g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chops (approx. 170g)

1 medium Carrot (approx. 61g)

1 small Parsnip (approx. 80g)

1 teaspoon Olive Oil

1 Garlic Clove

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the lamb chops dry and season both sides with salt and pepper.

  • 3

    In a small bowl, combine minced garlic, chopped rosemary and thyme, and olive oil.

  • 4

    Rub the garlic-herb mixture evenly on the lamb chops.

  • 5

    Peel and cut the carrot and parsnip into uniform pieces for even roasting.

  • 6

    Toss the vegetables with a pinch of salt, pepper, and a drizzle of olive oil if desired.

  • 7

    Arrange the lamb chops and vegetables on a baking tray lined with parchment paper.

  • 8

    Roast in the preheated oven for 20-25 minutes, turning the vegetables halfway through, until the lamb reaches your desired level of doneness and the vegetables are crispy and tender.

  • 9

    Remove from the oven, let the lamb rest for a few minutes, then serve portions ensuring each plate meets your protein and calorie goals.