Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast, fluffy quinoa, and crisp steamed broccoli drizzled with extra virgin olive oil. This balanced meal is perfectly designed to hit your macro goals with a harmonious blend of lean protein, wholesome grains, and nutrient-packed greens.

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NUTRITION

449kcal
Protein
41.5g
Fat
20.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, cook quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 5 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, then drizzle extra virgin olive oil evenly over the quinoa and broccoli.

  • 7

    Serve warm and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast, fluffy quinoa, and crisp steamed broccoli drizzled with extra virgin olive oil. This balanced meal is perfectly designed to hit your macro goals with a harmonious blend of lean protein, wholesome grains, and nutrient-packed greens.

NUTRITION

449kcal
Protein
41.5g
Fat
20.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, cook quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 5 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, then drizzle extra virgin olive oil evenly over the quinoa and broccoli.

  • 7

    Serve warm and enjoy your balanced meal.