Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 0.7 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a velvety protein-packed mousse that blends the tanginess of nonfat Greek yogurt with the natural sweetness of mixed berries. The subtle crunch of chia seeds and a delicate drizzle of honey elevate this dessert to a satisfying and refreshing treat perfect for wrapping up your meal.

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NUTRITION

Protein

42.3g

Fat

4.9g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

0.7 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, thoroughly mix the Greek yogurt and whey protein powder until the blend is smooth and creamy.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without overmixing.
3
Stir in the chia seeds and drizzle the honey over the mixture, adding a subtle touch of sweetness.
4
Cover the bowl and refrigerate for about 30 minutes to allow the mousse to set and the flavors to meld.
5
Serve chilled and enjoy this refreshing, protein-rich dessert.